Healthy Food

This easy Air Fryer Greek Chicken recipe is packed with flavor and ready in 20 minutes. With juicy chicken, chickpeas, zucchini, and feta, it’s a one-pot, high-protein weeknight meal. Air Fryer Greek Chicken When a Greek salad meets a warm grain bowl (minus the grain), you get Air Fryer Greek Chicken! It’s quick, fresh, filling, […]

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan High-Protein eats & patriotic treats for the 4th of July! Celebrate Independence Day with a delicious lineup that’s as strong as it […]

Slathered with lime-infused mayo, Tajín, and cotija cheese, this lighter grilled Mexican street corn recipe is every bit as delicious as the traditional version. Enjoy it while fresh sweet corn is in season! Smoky Grilled Street Corn (Elotes) My family loves fresh sweet corn in the summer, whether it’s in my Grilled Corn Salad with […]

These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded with fresh lemon, garlic and fragrant rosemary, we make them at least once a month all year on the grill or grill pan! Easy Grilled Lamb Chops Recipe We love lamb chops in my home and this is the recipe I make most […]

This Stuffed Flounder is light, fresh, and packed with crab, corn, zucchini, and basil—perfect for a simple summer dinner. Even if you’re not a big fish eater, this one might win you over! Stuffed Flounder I loved how this stuffed flounder turned out—it’s light, fresh, and full of summer flavor. Sweet corn, zucchini, and basil […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 23-29) Zucchini is one of my favorite vegatables and so versatile! Whether you’re grilling, sautéing, baking, or spiralizing, zucchini adds a mild flavor and satisfying texture to a wide range of […]