Healthy Food

Flounder piccata is breaded and lightly pan fried served in a lemon butter sauce with capers and parsley. A delicious way to prepare fish! Flounder Piccata This Flounder Piccata recipe is an excellent way to prepare fish for people who are not fond of fish. Flounder has a mild flavor and tender texture that is […]

A refreshing and light cold Cucumber Soup made with Greek yogurt and fresh herbs. It’s easy to make, no cooking or heating the kitchen, making it perfect for a hot summer day. Cold Cucumber Soup I love a chilled soup in the summer, like this tomato gazpacho, as a starter to a meal or a […]

Homemade frozen popsicles are an easy and refreshing treat for hot summer days — and with the best popsicle molds, you can create all sorts of fun flavors using your favorite fruity ingredients. Some of my go-to recipes include Raspberry Yogurt Popsicles and Coconut Mango Popsicles, but the sky’s the limit when it comes to […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 24-30) Let’s talk about drinks that help us stay cool in this crazy summer heat, (which has only just begun!) First of all, always make sure you drink enough water daily […]

If you love beef and broccoli stir fry, you’ll love these soy-marinated Beef and Broccoli Skewers! A delicious summer dinner idea! Asian Beef and Broccoli Skewers We are steak lovers in my house, especially my husband. Anytime he orders Asian food, he usually gets broccoli beef. So, it was no surprise that this Beef and […]

This Lobster Roll recipe screams summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious! Lobster Roll I love lobster! When I’m not eating Grilled Lobster Tails or Lobster Tacos, I’m usually enjoying lobster rolls all summer long. These are […]