Posts

The No-Bean Crockpot Turkey Chili Even Picky Eaters Love

Loaded with lean ground turkey, corn, bell pepper, tomatoes, and mild spices, this crockpot turkey chili recipe is easy to make (without beans!) and perfect for kiddos and picky eaters. Serve with tortilla chips on the side for a cozy weeknight meal or back-to-school lunch. Kid-Friendly Crockpot Turkey Chili This easy crockpot turkey chili has […]

This Cozy Spanish Garbanzo Stew Has 17 Grams of Fiber

Cozy up with this Spanish Garbanzo Stew! Made in the Instant Pot with dried chickpeas, smoky chorizo, ham, and potatoes, this hearty one-pot meal is packed with protein and has 17 grams of fiber per serving. Spanish Garbanzo Bean Soup We’ve officially entered cozy soup and stew season here in New York, and with the […]

Free 7 Day Healthy Meal Plan (Sept 28-Oct 4)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 28-Oct 4) There’s something about that first little hint of cooler weather that makes fall feel official. After a long, hot summer, I’m ready for crisp mornings and all the comforting […]

21 Healthy Oatmeal Recipes for Breakfast & Snacks

Looking for new ways to eat oats? Try these healthy oatmeal recipes, from make-ahead overnight oats and baked oatmeal to muffins and breakfast cookies. My Favorite Healthy Oatmeal Recipes Oats are one of the healthiest grains, and it doesn’t take much to turn a plain bowl of oats into a satisfying and delicious morning meal. […]

Chicken Rollatini with Prosciutto and Cheese

This baked Chicken Rollatini with Prosciutto and Cheese is stuffed with provolone and red onion, then coated in lemony breadcrumbs and baked until golden. Save this easy chicken dinner for a night when you’re bored of your usual chicken recipes! Chicken Rollatini These baked chicken rollatini have a little of everything I love: prosciutto, melted […]

Crockpot Salsa Chicken Is The Easiest Dinner – Only 2 Ingredients, Plus Spices!

This crockpot salsa chicken is the easiest slow cooker recipe, made with juicy boneless chicken thighs, your favorite jarred salsa, and simple spices. It’s delicious, flavorful, and great for meal prep. Perfect in tacos, rice bowls, salads, and more! If needed, swap chicken thighs with chicken breasts, as I do for my slow cooker chicken […]

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan As summer slowly fades away and fall begins to creep in, it’s time to welcome soup season. There’s nothing better than a […]