Healthy Food

Bang Bang Shrimp Skewers are juicy grilled shrimp drizzled with a lightened-up sweet and spicy bang bang sauce, made with only 4 ingredients! Grilled Shrimp with Bang Bang Sauce Now that the weather is warmer, we’ve been grilling almost every night. Bang Bang Shrimp Skewers are one of my favorite ways to cook shrimp in […]

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Bright sunshine and warmer temps are here as we officially kick-off summer! The grill is fired up, and we are all about […]

This Giant Chicken Milanese is a crispy baked ground chicken cutlet topped with a fresh lemony arugula salad. Viral Ground Chicken Cutlet Chicken Milanese is one of my favorite dishes to order when I go out for Italian, so I knew I had to try the viral giant chicken cutlet from Skyler Bouchard. Instead of […]

This Vegan Quinoa Bowl is made with roasted vegetables, protein-rich edamame, and lemony quinoa for an easy plant-based meal that’s perfect for lunch, dinner, or meal prep. Roasted Vegetable Quinoa Bowl I love a big bowl of vegetables as a main dish, but I’m always thinking about protein and fiber to make it more satisfying. […]

These Grilled Lobster Skewers are made with whole lobster tails threaded onto skewers to keep them straight while grilling, then drizzled with lemon butter and topped with fresh herbs. Grilled Lobster Tail Skewers Grilling lobster tails is easier than you may think. For these Grilled Lobster Skewers, you simply cut open the top of the […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 8-14) Life has a way of keeping us endlessly busy, and it’s easy to forget how vital it is to carve out moments just for ourselves. This week, I made a […]