Posts

Stracciatella Soup with Spinach and Orzo

Stracciatella soup is a cozy Italian egg drop soup made with rich chicken broth and Parmesan. I add orzo and fresh spinach to make it a satisfying meal. Done in just 20 minutes! Easy Stracciatella Soup Recipe If you’ve never had stracciatella soup before, it’s an Italian version of egg drop soup. As the egg […]
Post a Comment
Read more

I Added Cottage Cheese to Pesto Pasta, and My Family Had No Idea

This easy Creamy Pesto Pasta with cottage cheese is a great way to increase protein without adding many calories. Since it’s blended until smooth, you can’t even taste it once it’s mixed with the basil pesto. Cottage Cheese Pesto Pasta Since adding cottage cheese to my cottage cheese pasta sauce, I was curious how it […]
Post a Comment
Read more

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I can’t believe it’s already time for back-to-school posts! Part of me is still holding on to summer, and in my area […]
Post a Comment
Read more

Green Goddess Chicken Chickpea Salad Makes Lunch Easy All Week

This no-cook Green Goddess Chicken Chickpea Salad is high in protein and fiber, packed with crunchy vegetables, and perfect for meal prep. High Protein Chicken Chickpea Salad I love having a cold lunch ready to grab from the fridge, especially one that doesn’t require any cooking or reheating. This Green Goddess Chicken Chickpea Salad is […]
Post a Comment
Read more

Skip the Tortillas and Make This Steak Fajita Salad Instead

This Steak Fajita Salad has all the flavors of sizzling steak fajitas in a lighter summer salad made with grilled sirloin steak, peppers, onions, avocado, and a honey lime dressing. Steak Fajita Salad I love a good steak salad, especially in the summer when I want something fresh and satisfying without spending much time in […]
Post a Comment
Read more

Free 7 Day Healthy Meal Plan (August 3-9)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 3-9) If you’ve been around a while, you know my absolute obsession with zucchini! It is one of my favorite summer vegetables for quick, garden-to-table meals. Whether you are secretly adding […]
Post a Comment
Read more

This Light Peach Crisp Is Healthy Enough for Breakfast

This light and delicious Peach Crisp is made with sweet, juicy summer peaches and topped with crunchy oats and roasted almonds. Enjoy it for dessert or even breakfast! Peach Crisp This healthy Peach Crisp is one of my favorite ways to enjoy sweet, juicy summer peaches. It’s topped with a crisp oat and roasted almond […]
Post a Comment
Read more