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I Make This Creamy Tomato Bisque Every Summer

Made with ripe garden tomatoes, this easy Tomato Bisque gets its velvety texture from blended vegetables instead of cream. Tomato Bisque Soup Recipe I make this Tomato Bisque recipe every summer when my garden is overflowing with ripe tomatoes. While I love my classic Tomato Soup recipe, this version has a richer, velvety texture thanks […]
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These One-Skillet Chicken Meatballs Pack 39g Protein and 9g Fiber

These Chicken Meatballs with Lemony Pesto White Bean Puree are a high-protein, high-fiber one-skillet dinner made with ground chicken and a creamy white bean puree blended with a lemony fresh basil pesto. Pesto Chicken Meatballs I am always looking for ways to add more fiber to my meals, and this creamy white bean puree is […]
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This High-Protein, High-Fiber Grilled Chicken Salad Is a Complete Meal

This easy Grilled Chicken Salad combines juicy grilled chicken, fresh vegetables, sweet mango, black beans, and a creamy cilantro lime yogurt dressing for a high-protein, high-fiber meal that’s perfect for lunch or dinner. Grilled Chicken Salad with Mango and Black Beans Grilled Chicken Salad is one of my favorite summer meals because it’s easy, high […]
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Free 7 Day Healthy Meal Plan (June 22-28)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 22-28) Summer is officially here! There’s something so refreshing about sunny days, warm breezes, and an abundance of fresh fruits and vegetables. This time of year always inspires me to spend […]
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This Vanilla Ice Cream Packs over 24g Protein and Tastes Like the Real Thing

Most protein ice creams taste like a protein shake masquerading as dessert. This high protein Ninja Creami Vanilla Ice Cream recipe actually tastes like real vanilla ice cream—with over 24 grams of protein per serving. Vanilla Ice Cream Recipe (Ninja Creami) I’ll be honest, I usually don’t love protein powders. Most of the ones I’ve […]
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I Can’t Stop Making These Tres Leches Overnight Oats

Tres Leches Overnight Oats are inspired by my favorite cake. The oats soak in three milks overnight, creating a healthy high-protein, high-fiber breakfast that tastes like dessert and keeps you full all morning. Tres Leches Overnight Oats Meet my new breakfast obsession! I’ve been eating these Tres Leches Overnight Oats on repeat for the past […]
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If You Love Bang Bang Shrimp, You Need to Try This Grilled Version

Bang Bang Shrimp Skewers are juicy grilled shrimp drizzled with a lightened-up sweet and spicy bang bang sauce, made with only 4 ingredients! Grilled Shrimp with Bang Bang Sauce Now that the weather is warmer, we’ve been grilling almost every night. Bang Bang Shrimp Skewers are one of my favorite ways to cook shrimp in […]
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