Healthy Food

Bell Pepper and Potato Frittata. Egg frittatas are my answer to an easy, inexpensive meal solution whether I’m having it for breakfast, lunch or dinner. I served these with a side of berries or fruit. For dinner, I serve with a salad on the side and call it a meal! Four-Leaf Clover Frittata This Bell […]

From classics like quiche Lorraine to crustless quiche and mini quiche, these easy quiche recipes are suitable for all occasions. Pick your favorite and enjoy for breakfast, brunch, or dinner! The Best Quiches Recipes Quiche is one of my go-to dishes when I’m not sure what to make. Need a quick, filling breakfast for the […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 16-22) St. Patrick’s Day and the first day of spring in the same week—do we really need another reason to celebrate? I think not!! If you’re hosting a St. Patty’s Day […]

These pancake muffins are an easy grab-and-go breakfast, perfect for meal prep or Sunday brunch and customizable with fruit or chocolate chips. Easy Pancake Muffin Recipe Skip flipping pancakes! Pancake muffins are perfect when you’re craving a pancake breakfast but need something quick and easy to grab on busy mornings. My version is made with […]

15-Minute Tuscan White Beans with Shrimp, Spinach and Feta is a quick one-pan skillet dinner packed with protein and fiber, perfect for busy weeknights. Shrimp and White Beans This easy shrimp and white beans recipe uses ingredients that pack a punch. A touch of balsamic vinegar, fresh sage, and crumbled feta give this dish a […]

Easy Zesty Lime Shrimp and Avocado Salad is a light, refreshing salad that comes together with no cooking. Fresh lime juice and cilantro bring everything to life, creating a bright, healthy dish you’ll want to make all summer long. Zesty Lime Shrimp and Avocado Salad Zesty Lime Shrimp and Avocado Salad is made with the […]