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Free 7 Day Healthy Meal Plan (August 3-9)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 3-9) If you’ve been around a while, you know my absolute obsession with zucchini! It is one of my favorite summer vegetables for quick, garden-to-table meals. Whether you are secretly adding […]
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This Light Peach Crisp Is Healthy Enough for Breakfast

This light and delicious Peach Crisp is made with sweet, juicy summer peaches and topped with crunchy oats and roasted almonds. Enjoy it for dessert or even breakfast! Peach Crisp This healthy Peach Crisp is one of my favorite ways to enjoy sweet, juicy summer peaches. It’s topped with a crisp oat and roasted almond […]
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These Easy Foil Packet Fish Tacos Are Perfect for Summer Grilling

Foil Packet Fish Tacos made with cod, fresh corn, and bell peppers are an easy, healthy grilled summer dinner that’s ready in under 30 minutes. Foil Packet Fish Tacos These Fish Taco Foil Packets are made with flaky cod, sweet summer corn, and colorful bell peppers, all cooked together on the grill until tender and […]
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Cherry Clafoutis

Cherry clafoutis is a classic French dessert that pairs fresh fruit with a light custard-like batter that’s baked until puffy and golden. My version is lightened up and portioned into individual ramekins for the perfect summer dessert! Easy Cherry Clafoutis Recipe Clafoutis is a little hard to describe if you’ve never had it before. It’s […]
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This Fresh Chimichurri Steak Salad Is Summer in a Bowl

This quick Chopped Chimichurri Steak Salad is a fresh, high-protein summer salad with grilled steak, cucumbers, tomatoes, avocado, and homemade chimichurri dressing. This easy no-lettuce salad comes together in under 30 minutes. Chopped Chimichurri Steak Salad This easy Chopped Chimichurri Steak Salad is my latest summer obsession. It’s everything I crave on hot nights: fresh, […]
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Shrimp and Pineapple Skewers

Juicy grilled Shrimp and Pineapple Skewers with a sweet-spicy soy glaze make a quick and flavorful summer meal for a poolside party or weeknight dinner. Shrimp and Pineapple Kabobs These Shrimp and Pineapple Kabobs are one of my favorite summer grilling recipes. Juicy shrimp and sweet pineapple chunks are brushed with a simple glaze of […]
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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Summer is the perfect time to enjoy fresh, high-protein meals, and fish is one of the best options to put on your […]
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