Posts

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Lent began just a few days ago, marking a season of reflection, simplicity, and mindful eating. For many, that means cutting back […]

The Cozy, High-Fiber Beans and Greens I Make on Busy Nights

Beans and Greens is an easy, high-fiber meal made with cannellini beans, kale, spinach, garlic, and lemon, simmered in a light broth. It’s healthy, cozy, and ready in about 20 minutes. Lemony Greens and Beans This Italian Beans and Greens recipe is one of those back-pocket dinners I make when I want something nutritious, quick, […]

Easy Chocolate Cupcake Recipe (No Oil, Butter or Egg)

Semi-homemade chocolate cupcakes made with cake mix, instant pudding, water, and canned pumpkin—no oil, no butter, no eggs—topped with a creamy vanilla bean cream cheese frosting. Easy Chocolate Cake Mix Cupcakes If you love box cake mix but don’t want to use all the oil or butter in the directions, you’ll love this easy chocolate […]

Free 7 Day Healthy Meal Plan (Feb 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 16-22) During these crazy days of winter, where the weather can’t really decide what it wants to do, comfort foods that combine warmth and ease are the way to go. Slow […]

This Dark Chocolate Bread Pudding for Two Is the Perfect Cozy Date Night Dessert

This warm chocolate bread pudding with dark chocolate chunks is the perfect treat for Valentine’s Day or any special occasion. Dark Chocolate Chunk Bread Pudding I love bread pudding, it’s a dessert I can’t resist and so easy to make at home, a little lighter! This chocolate version uses cubes of brioche, baked in a […]

This Easy One-Pot Turkey Bolognese Is Perfect for Busy Weeknights

This easy one-pot turkey bolognese is kid-approved, packed with protein, and perfect for busy weeknights. One-Pot Turkey Bolognese I’ve always loved a good bolognese sauce. It’s classic comfort food, and over the years I’ve shared several versions on Skinnytaste and in my cookbooks. This one-pot turkey bolognese cooks the pasta directly in the sauce, creating […]

This High-Protein Thai Chicken Salad Is Light, Crunchy, and Satisfying

This high-protein, Thai-inspired chicken salad features crunchy slaw, edamame, fresh herbs, roasted peanuts, and a light peanut-lime dressing—no-cook and perfect for lunch or meal prep. Thai Chicken Salad This easy Thai chicken salad starts with crunchy cabbage slaw, tender chicken breast, and plenty of cilantro, then gets tossed in a lightened-up peanut-lime dressing made with […]