Posts

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Spring always brings sunshine, fresh air, and bright green vegetables that somehow make everything feel lighter. For me, it also means brunch […]

Skip the Can—This One-Pan Spaghettios and Meatballs Is So Much Better

Skip the can and make this cozy one-pan Spaghetti Os and Meatballs instead. Mini turkey meatballs and pasta cook together in one-pot in a simple tomato sauce for an easy comfort food dinner the whole family will love. Homemade Spaghetti-Os Spaghettios and Meatballs might be nostalgic for some, but I’ve never loved canned pasta. This […]

My Go-To Greek Salad Dressing I Always Keep in My Fridge

My homemade Greek salad dressing recipe is simple, fresh, and brightly tangy, but I add an optional secret ingredient that makes it next-level delicious. Scale it up for a party, or scale it down to make a salad for one! Homemade Greek Dressing Recipe There’s absolutely no reason to buy Greek salad dressing at the […]

Creamy Lemon Chicken with Asparagus Is an Easy One-Skillet Spring Dinner

Creamy Lemon Chicken with Asparagus is an easy one-skillet spring dinner with juicy chicken, tender asparagus, and a bright lemon cream sauce. Creamy Lemon Chicken I don’t know about you, but I’m always excited when spring produce starts showing up. This Creamy Lemon Chicken with Asparagus is an easy, high-protein dinner that feels elegant yet […]

Bell Pepper and Potato Frittata

Bell Pepper and Potato Frittata. Egg frittatas are my answer to an easy, inexpensive meal solution whether I’m having it for breakfast, lunch or dinner. I served these with a side of berries or fruit. For dinner, I serve with a salad on the side and call it a meal! Four-Leaf Clover Frittata This Bell […]

9 Easy Quiche Recipes You Must Try

From classics like quiche Lorraine to crustless quiche and mini quiche, these easy quiche recipes are suitable for all occasions. Pick your favorite and enjoy for breakfast, brunch, or dinner! The Best Quiches Recipes Quiche is one of my go-to dishes when I’m not sure what to make. Need a quick, filling breakfast for the […]

Free 7 Day Healthy Meal Plan (March 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 16-22) St. Patrick’s Day and the first day of spring in the same week—do we really need another reason to celebrate? I think not!! If you’re hosting a St. Patty’s Day […]