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Spring Green Goddess Caesar Salad with Chicken You’ll Crave

This Green Goddess Caesar Salad with rotisserie chicken is fresh, creamy, and herby. Made healthier with Greek yogurt, it’s high-protein, super satisfying, and great for meal prep. Green Goddess Caesar Salad When making this Green Goddess Chicken Caesar Salad, I started with my go-to yogurt Caesar dressing and blended in fresh parsley, dill, and basil […]
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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Did you know that some vegetables are actually “high” in protein? It’s true, and the list includes some of my favorites. Green […]
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Phyllo Fruit Tart

This easy phyllo fruit tart has a flaky crust topped with cream cheese frosting, fresh fruit, and a white chocolate drizzle. It’s the perfect light spring or summer dessert. Phyllo Dough Fruit Tart Recipe This fresh fruit tart on flaky phyllo dough is a colorful treat that I love making for a quick, light dessert. […]
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These High-Protein Mediterranean Meatball Bowls Are My New Obsession

These high-protein Mediterranean Meatball Bowls Loaded with Roasted Vegetables are my new obsession. Made with juicy turkey meatballs, sweet potatoes, cauliflower, broccoli, creamy hummus and pickled red onion in every bite. High-fiber, meal prep-friendly and one of those dinners I can’t stop making. Mediterranean Bowls with Hummus I’m a big CAVA fan, so I created […]
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Overnight French Toast Casserole with Bananas Foster (Make-Ahead!)

This lighter, make-ahead overnight baked French toast casserole with Bananas Foster is guaranteed to impress—perfect for Easter morning or any special brunch! Bananas Foster French Toast The challah bread in this French toast casserole absorbs the eggy custard, flavored with vanilla and cinnamon, overnight. The next morning, while it bakes in the oven, you’ll whip […]
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Free 7 Day Healthy Meal Plan (March 30-April 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 30-April 5) Wishing all who celebrate, a joyful and meaningful Passover — Chag Pesach Sameach! — and a very Happy Easter! Whatever you celebrate this season, I hope your days are […]
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My Favorite Last-Minute Easter Side: Honey Butter Glazed Carrots

Easy honey butter glazed carrots made on the stovetop—tender, lightly sweet, and perfect for Easter dinner, Thanksgiving, or any holiday meal. Honey Glazed Carrots My cousin makes these Honey-Butter Glazed Carrots every holiday, and they’re great for when you don’t want to use your oven. The carrots simmer gently on the stovetop with butter, honey, […]
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