Healthy Food

This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I created this simple, protein-packed white hot chocolate while trying to hit my protein […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 30-Jan 5) I hope everyone had a wonderful holiday! I can’t believe that 2024 is nearing an end! I am so thankful for all the blessings this year has given me. […]

This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and easy to make. You can double the portion as a meatless main dish or serve it as a […]

I am so excited to announce Skinnytaste recipes are back on the Home Chef menu for a limited time! Skinnytaste and Home Chef You’re going to love these brand-new and fan-favorite Skinntaste recipes on the Home Chef menu! Home Chef provides everything you need to cook my recipes and delivers it right to your doorstep! […]

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Whether you’re celebrating Christmas, Hanukkah, or Kwanzaa, I wish you and your family a joyous, healthy, and blessed holiday season. Need a […]

This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs like dill, parsley, and chives. Baked Salmon with Fresh Herbs A classic baked salmon recipe is one everyone should have in their back pocket. This simple dinner uses a whole side of salmon laid over […]

This Cranberry Mule Mocktail is a non-alcoholic version of the classic Moscow Mule made with cranberry juice, ginger beer and lime juice. Perfect for the holidays! Cranberry Mule Mocktail This non-alcoholic version of the classic Moscow Mule features the same signature flavors of ginger and lime, with a seasonal twist: cranberry! It’s beautifully festive, with […]

‘Tis the season for big wooly mittens, hot cocoa, and of course, cookies. Light and airy peppermint meringues are the perfect addition to any holiday cookie tray! Peppermint Meringue Cookies The taste of these peppermint meringues is somewhere between a cookie and a candy cane. I found out by accident that dissolving one into my […]

I am so excited to announce Skinnytaste recipes are back on the Home Chef menu for a limited time! Skinnytaste and Home Chef My meals are back on the Home Chef menu! Ten of my Skinnytaste recipes will be available on the Home Chef menu for a limited time only. Kickstart your New Year with […]

If you love a dirty martini, you’ll love this creamy, dirty martini dip made with olives, gorgonzola cheese, and a touch of gin or vodka. It’s perfect for entertaining! Dirty Martini Dip If you’re a fan of the classic dirty martini, this dip will take your happy hour snacks to the next level! Imagine all […]

This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering, or dinner. Smoked Salmon Platter The holidays are the perfect time to gather with loved ones and indulge in festive, flavorful foods. If you’re looking for an easy brunch platter or appetizer for the holidays to impress without spending hours in […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 16-22) Planning your holiday parties? These Sugar Plum Baked Brie Bites and Spinach Dip Stuffed Mushrooms are the ideal Christmas appetizers, while my Pizzelle Cookies or Peppermint Meringues make the perfect […]

You’ll love the simple Roast Beef Tenderloin recipe with garlic and rosemary—it’s my go-to for holiday entertaining. It comes out so tender and flavorful, I hope you love it! Garlic-Rosemary Beef Tenderloin Melt-in-your-mouth beef tenderloin is always on my holiday menu because it’s easy to prepare and is a crowd pleaser with its buttery texture […]

This easy Pork Tenderloin with Cherry Sauce is juicy and tender, topped with a sweet-tart sauce made with balsamic and cherry preserves. It’s the perfect balance of flavors—savory, sweet, and a touch tangy! Pork Tenderloin with Cherry Balsamic Sauce Pork tenderloin is a lean and tender cut of meat that cooks quickly and absorbs flavors […]

This healthy Broccoli Casserole is made from scratch (no canned soup) focusing on fresh ingredients and lightened-up swaps, all topped with crushed Ritz crackers. All the indulgent flavor with fewer calories, perfect for the holidays. Broccoli Casserole When it comes to comfort food, broccoli casserole is an undeniable classic. Creamy, cheesy, and topped with a […]

This Cabbage Casserole recipe is basically a deconstructed version of stuffed cabbage layered with shredded cabbage, ground beef and brown rice cooked in tomatoes then topped with melted cheese. It’s SO good! Kalyn’s Stuffed Cabbage Casserole I’m always looking for ways to use up ground beef and love this stuffed cabbage casserole! I grew up […]

Delicious Stuffed Shells with cottage cheese are protein-packed, vegetarian, and the perfect dinner for comfort food lovers! Stuffed Shells with Cottage Cheese If you’re searching for a comforting yet nutritious dinner that checks all the boxes—high in protein, meat-free, and absolutely delicious—look no further than jumbo Cottage Cheese Stuffed Shells. This recipe is a perfect […]

I might be a little biased, but I think it’s a lot of fun to shop for the best cooking gifts (I’m always in the kitchen, after all!). There are so many great kitchen tools and accessories out there that make amazing holiday gifts, so if you’re shopping for a home cook, I’ve rounded up […]

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Amid the holiday chaos, it’s easy to stray from healthy eating habits. Finding balance can be tough, but these slow cooker and […]

Sweet, savory, and slightly spicy, this easy Crockpot Sesame Chicken is an easy Asian-inspired dinner with perfectly balanced flavors. Crockpot Sesame Chicken If you love sesame chicken, I think you’ll enjoy this easy, hands off slow cooker sesame chicken recipe. Making it in the slow cooker, the chicken turns out more like my Slow Cooker […]

Ditch the mess of multiple breading stations with this one-bowl, high protein, Air Fryer Breaded Chicken Breast Bites paired with a simple salad! Air Fryer Breaded Chicken Bites I love this easy, one-bowl method for making breaded chicken breast in the air fryer! Great for busy weeknights when I want something quick, easy, high-protein and […]