Healthy Food

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Still searching for that perfect present or stocking stuffer? Look no further! My Skinnytaste High Protein Cookbook makes a wonderful gift under […]

This festive Dark Chocolate Bark is not only decadent and indulgent, it’s healthy too! Pistachios, cranberries and dark chocolate are loaded with antioxidants, not to mention fiber, good fats and vitamin C, so this is a sweet treat you can feel good about. Chocolate Bark for the Holidays (Or Any Day!) With the holidays around […]

This cozy, family-friendly Ravioli Soup is made with cheese ravioli and Italian sausage simmered in a light, creamy tomato broth. A hearty, comforting, one-pot meal, perfect weeknight dinner. Ravioli Soup with Sausage Now that the weather has gotten colder, I’ve been making more soups. This Ravioli Soup with Italian chicken sausage captures everything I love […]

These easy, 3-Ingredient Almond Butter Cookies (almond butter, raw sugar and egg) are gluten-free, dairy free and so easy to make you don’t even need a mixer! Almond Nut Butter Cookies I’m a lazy baker, so I love easy cookie recipes, which is why this healthy almond butter cookie recipe is one of my favorites. […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec. 8-14) As the temperatures drop, my cravings for warm, easy meals rise! Soups and chilis are perfect for this time of year, and many can be done in a slow cooker […]

Easy Slow Cooker Korean Beef melts in your mouth, with a rich, savory-sweet sauce made from gochujang, soy sauce, garlic, ginger, and applesauce. It’s a cozy, hands-off dinner you’ll be happy to come home to. Korean Slow Cooker Beef This Slow Cooker Korean Beef reminds me of braised Korean short ribs, which I always order […]

This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all afternoon. Tuna White Bean Salad Lately, besides focusing on protein, I’ve been trying to increase my fiber intake, and this high-protein Tuna White Bean Salad has […]

These Breakfast Stuffed Peppers bake eggs, veggies, turkey sausage, and cheese right inside roasted peppers for a warm, satisfying morning meal. Easy, gluten-free, and great for make-ahead breakfasts. Breakfast Stuffed Peppers I love stuffed peppers and have thought about making a breakfast version for years. I finally tested it, and these Breakfast Stuffed Peppers turned […]