Healthy Food

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Fall is finally making a presence, and it’s the perfect time to take advantage of all the delicious seasonal produce popping up […]

This weeknight Maple Dijon Sheet Pan Chicken has boneless skinless chicken thighs, caramelized Brussels sprouts, and butternut squash coated in a maple-mustard sauce. Sheet Pan Maple Dijon Chicken and Vegetables Inspired by my Sheet Pan Chicken Shawarma you all went crazy for, this Maple Dijon Sheet Pan Chicken combines chunks of boneless chicken thighs, Brussels […]