Healthy Food

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Thank you all so much for keeping Skinnytaste High Protein on The New York Times Bestseller list for another week! I’m so […]

This Apple Chia Pudding with Peanut Butter is one of my go-to make-ahead recipes — high in protein and fiber to keep me full and satisfied, whether I’m enjoying it for breakfast, a snack, or a healthy dessert. Apple Chia Seed Pudding and Peanut Butter I’ve always loved the combo of apples and peanut butter […]

This easy Slow Cooker Chili recipe with ground beef, beans, and tomatoes is hearty, high in protein and fiber, and packed with flavor—perfect for busy weeknights, game days, or cozy weekends when you want dinner to cook itself. Slow Cooker Chili Recipe I love a good beef chili this time of year!! It’s the ideal […]

The cutest healthy Halloween treat! Frozen banana + white chocolate = these adorable ghost pops! Frozen Banana Ghost Pops These Frozen Boo-nana Pops are the cutest healthy Halloween treat! Made with just two ingredients—bananas and white chocolate—they’re creamy, naturally sweet, and a hit with kids and adults alike. Perfect for Halloween parties, after-school snacks, or […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct. 27-Nov. 2) I just have to take a moment to say thank you — to every single one of you who purchased my Skinnytaste High Protein cookbook, left a review, and […]

This easy Prosciutto Wrapped Stuffed Turkey Tenderloin recipe is filled with apples and kale for a healthy, high-protein dinner. Perfect for a small Thanksgiving or a fall weeknight meal. Stuffed Turkey Tenderloin Recipe I love turkey tenderloin recipes like my Butternut Stuffed Turkey Tenderloin with Cranberries and Pecans because they give you a little taste […]

This Slow Cooker Coq au Vin is inspired by the classic French stewed chicken recipe, with bacon, mushrooms, and onions. Using the crockpot streamlines the cooking process. Coq au Vin in the Slow Cooker Braising chicken in wine is an age-old tradition, and French coq au vin is the most famous version. This Slow Cooker […]